Your KBMO FIT Bundle
Step 1 to Feeling Better
One of the first things we recommend is removing foods from your diet that cause inflammation. There is no remission without it. Pain will remain if you skip this step.
Fascinating to see every person who has done one of these tests has had at least 5 foods come up as an issue.
We have tried many food tests over the years. KBMO FIT is the what we recommend because results have been most accurate.
If you are a parent experiencing pain, you need to do something now.
Why This Works
Picture your house on fire. The last thing we want to do is bring flammable materials into the home, right? Before you talk about redecorating, before you talk about rebuilding, the focus should be putting out the fire or at least making it more manageable. In the same way, we need to cut foods causing inflammation as a part of gut health so we can then address other issues and focus on rebuilding.
Through much experience, we have found addressing inflammation from food gives us some much needed wins towards lowering pain.
Case Study 1
Adult male in his 30's, struggling with migraine headaches. Medication was not working. Work performance was becoming an issue.
KBMO FIT results let us know coffee was highly reactive. He quit drinking coffee. Noticeable difference was felt in a couple of weeks, migraines gone in a month.
Case Study 2
Adult female in her 50's, with unbearable joint pain. Rheumatoid Arthritis diagnosed a year earlier. Bad reactions to medication and gluten free diet not working.
KBMO FIT results let us know there were issues with wheat, corn, dairy, sugar and more. Started with an AIP diet for a month, then went with a modified food plan that changed over time. She felt 25% less pain in a month. Further testing revealed issues with gut health, parasites, EBV and Lyme disease. It took over a year to work through these things but now excited to share that swollen joints are gone, joint pain is gone and range of motion has increased significantly. Note that temporary pain occurs when she eats wheat, corn or sugar.
Case Study 3
Preteen girl, struggling with a nonstop migraine headache, severe joint pain, needed scooter to move from bed to bathroom. Medication was not working. Also experiencing neuro issues.
KBMO FIT results were lit with a huge number of foods highly reactive. Had to take it slow and work with her one on one. Migraine was gone in a month. Scooter was no longer needed after a couple of months. No pain after a year. This was a complex case where there were also issues with mold, Lyme disease, many co-infections, MTHFR, heavy metals and toxins exposure.
KBMO
Food Inflammation Test
BUNDLE
What You Get
- Choose the number of foods you want tested for inflammation; 22, 132 or 176. (see below for the list of foods included).
- Gut barrier markers including Zonulin, Candida, Occludin and LPS that can point to a leaky gut.
- Easy to read color report.
- All materials needed to create the dried blood spot are shipped to you in a kit.
- Free shipping of kit to your home and free shipping of your dried blood card to the lab.
- Results are usually ready 2 weeks after you send your sample to the lab.
- With the results you will receive education and resource information that includes instructions from us on what to do next to get the most out of your lab test.
FIT22 Foods and Additives Tested
Casein
Cow’s Milk
Egg White
Egg Yolk
Beef
Chicken
Salmon
Shrimp
Gliadin
Wheat, Gluten
Wheat, Whole
Coffee
Soy Bean
Corn
Potato, White
Tomato
Banana
Pineapple
Almond
Peanut
Turmeric
Yeast, Brewer’s
FIT132 Foods and Additives Tested
Everything in FIT22 plus:
Goat’s Milk
Whey
Bacon
Duck
Lamb
Pork
Turkey
Codfish
Flounder
Halibut
Sea Bass
Snapper
Swordfish
Trout
Tuna
Clam
Crab
Lobster
Scallops
Barley
Millet
Oat
Quinoa
Rice
Rye
Cocoa
Kidney Bean
Lentils
Navy Bean
Pinto Bean
Artichoke
Asparagus
Beets
Broccoli
Butternut Squash
Cabbage
Carob
Carrot
Cauliflower
Celery
Collard Greens
Cucumber
Lettuce
Onion, White
Pea, Chick
Pea, Green
Pepper, Green
Potato, Sweet
Pumpkin
Spinach
Zucchini
Apple
Avocado
Blueberry
Cantaloupe
Cherry
Cranberry
Grape, White
Grapefruit
Honeydew Melon
Lemon
Lime
Olive, Green
Orange
Peach
Pear
Pineapple
Plum
Pomegranate
Raspberry
Strawberry
Watermelon
Cashew
Coconut
Dill Seed
English Walnut
Flax Seed
Hazelnut
Pecan
Sesame Seed
Sunflower Seed
Agave
Aspartame
Basil
Benzoic Acid
BHA
Canola Oil
Cinnamon
Garlic
Ginger
Hops
MSG
Mushroom
Mustard
Oregano
Paprika
Pepper, Black
Pepper, Chili
Peppermint
Polysorbate 80
Red #3
Red #40
Rosemary
Saccharin
Spirulina
Sugarcane
Tea, Black
Vanilla
Wine, Red
Yeast, Baker’s
Yellow #6
FIT176 Foods and Additives Tested
Everything in FIT22 and FIT132 plus:
Sheep’s Milk
Venison
Anchovy
Mackerel
Sardine
Oyster
Squid
Amaranth
Buckwheat
Sorghum
Spelt
Black Bean
Green Bean
Arugula
Brussel Sprouts
Eggplant
Kale
Summer Squash
Acai Berry
Apricot
Fig
Goji Berry
Kiwi
Mango
Monk Fruit
Papaya
Brazil Nut
Chia Seed
Hemp Seed
Macadamia Nut
Pine Nut
Pistachio
Cilantro
Cloves
Coconut Oil
Cumin
Hemp Protein (CBD)
Honey
Maple Syrup
Parsley
Stevia
Tapioca
Vinegar
Important Details
- This is a blood test that can be done from home. In your kit will be a lancet that will make a small cut on your finger. Then droplets of blood can fall into the designated circles on the card. After drying, the card can be shipped to the lab in the prepaid envelope.
- There is no need to fast before the test. Also your diet does not need to change before the test. Keep taking your medication as prescribed
- The cut will actually not hurt much if you aim 1/8 of an inch to the side from the pad of your finger.

- To make sure you get enough blood flow, make sure you are hydrated 24 hours. Also before the cut, try warming your hands for 60 seconds. When the cut is made slowly massage your finger from your palm towards the area of the cut and let the drop land on the card. Use more pressure if needed
- Do this test on a Monday, Tuesday or Wednesday so it ships to the lab no later than Thursday morning.
- This lab is only available in the United States except for NY, NJ, RI.
- If ordering multiple tests, use a different email address for each person in your family. You will recieve an email to create an account with our system where the results will be made available.
- When the results are ready, you will receive an email that will direct you to login into your account on our system.
- We do not bill insurance. Payment with HSA/FSA might go through depending on your insurer but we can't guarantee that it will work.
- Due to the nature of sterilized lab kits, there are no returns.
- For any questions, contact us through our website or call 805-295-4191.
Optional Deep Dive Educational Add-on Course:
Everything We Know About Food
In addition to KBMO FIT, we have opened up access to all of the information we have about food. A deep educational dive into why food matters and how you can gain longevity and a better quality of life.
Topics Covered
- How to make habit changes last a long time.
- Progress is greater than perfection.
- How to eat for the best outcome.
- What you drink matters too.
- The pain of sugar.
- How food effects sleep.
- Other symptoms that may come from food that you do not know about.
- Alternative ways to identify food triggers.
- Common food triggers to watch.
- Digestion starts at food preperation.
- Using Ai to create your food plans for the week.
- The top food additives to avoid.
- Lookout for mold!
- How a change in macronutrient ratios can keep you from feeling depleted between meals and help you feel full so you don't feel the urge to snack.
If ordering multiple lab tests, you only need to order this course once. We will attach this course to the account you create later on our app where you will also receive lab results. Instructions will be emailed.
Fast-track Reminder
For faster results to getting your health back, consider our Root Cause Health Reset Program based on what we did to overcome chronic pain. We take time to listen, encourage and address many areas at once by running our foundational labs that includes the KBMO FIT. This program gets you VIP status with 10 appointments, unlimited messaging between our meetings and more.
Best value and fastest results
Order your KBMO FIT test today
We understand if the Root Cause Program is not in the budget at this time. Instead, we offer the KBMO FIT Bundle that includes what to do with your results. Definitely worth the investment to get you feeling better. In addition, there is the optional Deep Dive Education add-on. Both are the entry point to lowering pain and getting your life back.
KBMO Pricing
FIT22 $195
FIT132 $395
FIT176 $495
Deep Dive Education Add-on $150
On the order form please input the name of the person who will be tested. If ordering for multiple people, place a separate order for each person. All who are tested will need their own email address where we will share the results. Tracking info for your kit will be emailed with instructions on how to create your account on our app.
Payment plan is available
