A Holistic Health Approach to Mold Illness

Mold Illness Hacks:

First congratulate yourself for thinking of mold. The quicker you resolve it, the faster you will feel better.

Second, get help. Unless you want to pay for training to become a mold expert, we strongly recommend getting help as a DIY approach can put you in a cycle of constant struggle for years that you will never get back. In the meantime, here are a few things to get you started.

• The main thing to do is cut off exposure to mold.
• Eliminate foods known to have mold issues- Wheat, corn, rice, oats, nuts, peanuts, dairy (from cow milk) and coffee.
• Exception: We have seen many (including ourselves) tolerate raw A2/A2 milk direct from a farm from cows not fed grains.
• Have your home tested if you suspect environmental mold.
• Our first pick would be to hire a mold sniffing dog to find and identify any problem areas.
• Another option is to try ERMI also known as MSQPCR, which is the most prominent mold test currently available in the market. Keep in mind that it is not 100% accurate.
• An option without testing is to live somewhere else for a few weeks to see if you feel better.
• Mold can also be in workplaces and schools. Contact those in charge if you suspect mold there. If they do not cooperate, you may have to contact OSHA.
• Make sure you are supporting the body to eliminate toxicity.
• Poop at least 2 times a day. If not, fix it now!
• Drink plenty of filtered water.
• Sweat is a good way to detox through the skin.
• Adults eliminate alcohol consumption. You need the liver to be active in recovery, not getting overworked by metabolizing your favorite drink.
• You need a guide.
• Mold is a decomposer that breaks down organic matter. Not something to mess with.
• If environmental toxic mold is found, we recommend a mold specialist to rid the home of contamination.
• Schedule time with Jerry who is a Certified Mold Literate Practitioner with experience overcoming mold in his family. We'll work on getting your lives back.

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Without guidance, DIY can be frustrating. Knowing what to prioritize depends on health history and current status. This can change week to week which is why partnering with us is highly recommended.

Get Started, Get Results!